Whenever skin care is concerned, it’s always the best option to stick with natural cures since they’re less likely to have side effects. A variety of natural acne remedies and products are available in the market today and you may choose to consider these after discussing it with your dermatologist. Unguided use of medicines, even natural remedies, may end up worsening the ailment than treating it.

What is Acne?

Acne is a skin disorder that causes eruptions and inflammations of the skin. It is a principal occurrence during the adolescent/teenage years – or known as the Pimple Phase – which is endured by 90% of the teenage population. It is also commonly present in adults.

The Impact of Acne

Though not life threatening, acne can have adverse psychological effects on the young ones. During the teenage/adolescent years, being marked out by acne is very difficult to live with, especially if you’re conscious about your looks and worried about fitting in. Teenagers with acne suffer from low self esteem problems and depression, as well as a general lack of confidence. The high population of people with acne is the reason why more and more treatments are available in the market for this skin disorder.

Natural Acne Treatments That You Can Find in the Market

A word of caution before using natural skin care products: they often contain certain chemicals for preservation purposes and these may not be advisable if you’re pregnant or have special health considerations.

These natural products have shown remarkable success in curing acne:

Tea Tree Oil

This oil can be obtained from the Melaleuca alternifoliasis tree from Australia. It is very effective against acne because of its bacteria-fighting substance called Terpenes. Acne is caused by bacteria and the Terpenes kills them or weakens them enough so they can be destroyed by the protective antibodies. There are very little side effects for this natural acne treatment.

Aloe Vera

The watery gel from the Aloe Vera plant is a very effective cure against acne. This enzyme-rich gel has anti inflammatory and anti bacterial properties. This can also be taken internally and helps clean the digestive tract, which in turn can help clear up the skin.

Zinc

Zinc is taken in capsule form and it helps strengthen and repair the immune system.

Vitamin A

Vitamin A promotes healthy skin and is taken in capsule form. It has proven to be a natural acne remedy and cure.

Vitamin E

Vitamin E counters Acne. It’s a natural antioxidant and is beneficial for the skin. They come in soft gelatin capsules that contain Vitamin E, Soybean Oil, Glycerin, and Water.

Other Natural Acne Remedies to Consider

The most important thing to consider when you have acne is to drink at least 4 pints of water daily. Increasing your water intake is beneficial to your skin. Including fruits and vegetables in your diet can also bring a marked improvement in the quality of your complexion.

A mixture of tomato pulp – real tomatoes, not packaged tomatoes – honey and rose may be applied before bathing and keep for 20 minutes before washing off.

Before going to bed, apply a mixture of cream, glycerine and lemon juice to your face and again keep it on for some time before washing it off.

Regular Yoga exercises will also improve skin and overall health.

Nothing beats a natural cure, especially when it comes to skin care. Be sure to consult with your dermatologist before jumping into a treatment to avoid skin complications.