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	<title>Smart Health Journal &#187; Uncategorized</title>
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		<title>Online Training and Diplomas – Time Management and Flexibilty</title>
		<link>http://www.smarthealthjournal.org/online-training-and-diplomas-%e2%80%93-time-management-and-flexibilty</link>
		<comments>http://www.smarthealthjournal.org/online-training-and-diplomas-%e2%80%93-time-management-and-flexibilty#comments</comments>
		<pubDate>Tue, 07 Sep 2010 19:34:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=525</guid>
		<description><![CDATA[Receiving an online degree today isn&#8217;t uncommon; actually, with the hectic standard of living that we are coping with, our own personal time management determine how well we will be successful. Online education and learning offers the most encouraging time flexibilty simply because you’re allowed to take classes in the comfort and ease of your [...]]]></description>
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		<title>The Perfect Business strategy plan for your Business’ Achievement</title>
		<link>http://www.smarthealthjournal.org/the-perfect-business-strategy-plan-for-your-business%e2%80%99-achievement</link>
		<comments>http://www.smarthealthjournal.org/the-perfect-business-strategy-plan-for-your-business%e2%80%99-achievement#comments</comments>
		<pubDate>Mon, 06 Sep 2010 16:18:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=523</guid>
		<description><![CDATA[Publishing your business proposal does not come effortless; it’s like guessing your business’ achievement before it has even started. Many are finding it problematical to come up with a business plan or business proposal despite having the unlimited helpful information on guides to writing a business plan or ideas to making a business proposal. I [...]]]></description>
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		<title>My Sister’s Baby Fat Issue</title>
		<link>http://www.smarthealthjournal.org/my-sister%e2%80%99s-baby-fat-issue</link>
		<comments>http://www.smarthealthjournal.org/my-sister%e2%80%99s-baby-fat-issue#comments</comments>
		<pubDate>Mon, 16 Aug 2010 20:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=521</guid>
		<description><![CDATA[My sister just delivered a healthy little girl a couple of days ago and now she is burdened with the problem of losing weight after pregnancy. My sister weighed around 60kg before she was expecting a baby and following childbirth, her present weight is at 70kg. I informed her to do several exercises after she’s [...]]]></description>
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		<title>Juicy Lose Weight Advice for Women and Guys</title>
		<link>http://www.smarthealthjournal.org/juicy-lose-weight-advice-for-women-and-guys</link>
		<comments>http://www.smarthealthjournal.org/juicy-lose-weight-advice-for-women-and-guys#comments</comments>
		<pubDate>Sat, 14 Aug 2010 19:05:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=519</guid>
		<description><![CDATA[Are you aware that juicing for weight loss is one of several effective weight-loss strategies around? This is because you’re ingesting juices of many fruits and vegetables that will help you lose weight and supercharge your body’s overall health. Juicing is also more potent than any fda approved weight loss pills or dietary supplements because [...]]]></description>
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		<title>My Fat loss Diary – Foods and Supplements</title>
		<link>http://www.smarthealthjournal.org/my-fat-loss-diary-%e2%80%93-foods-and-supplements-2</link>
		<comments>http://www.smarthealthjournal.org/my-fat-loss-diary-%e2%80%93-foods-and-supplements-2#comments</comments>
		<pubDate>Thu, 12 Aug 2010 11:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=517</guid>
		<description><![CDATA[So I am on a goal to lose weight fast and safe; I’ve been exercising for the past week now, consuming natural vitamins, and adding foods that help you lose weight to my food selection. I’m definitely not into those fad diets because I like to stuff myself with foods on any given day; blame [...]]]></description>
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		<title>My Fat loss Diary – Foods and Supplements</title>
		<link>http://www.smarthealthjournal.org/my-fat-loss-diary-%e2%80%93-foods-and-supplements</link>
		<comments>http://www.smarthealthjournal.org/my-fat-loss-diary-%e2%80%93-foods-and-supplements#comments</comments>
		<pubDate>Wed, 11 Aug 2010 08:03:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=515</guid>
		<description><![CDATA[So I am on a goal to lose weight fast and safe; I’ve been exercising for the past week now, consuming natural vitamins, and adding foods that help you lose weight to my food selection. I’m definitely not into those fad diets because I like to stuff myself with foods on any given day; blame [...]]]></description>
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		<title>Do You Have Secrets? – Tips for dropping weight</title>
		<link>http://www.smarthealthjournal.org/do-you-have-secrets-%e2%80%93-tips-for-dropping-weight</link>
		<comments>http://www.smarthealthjournal.org/do-you-have-secrets-%e2%80%93-tips-for-dropping-weight#comments</comments>
		<pubDate>Tue, 10 Aug 2010 14:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=513</guid>
		<description><![CDATA[I honestly believe that there are no secrets and techniques to weight loss. Everything’s so exaggerated these days, from rapid weight loss diet plans to one of the most absurd diet product like a weight loss patch. What you need to do to be able to shed weight is to exercise and eat balanced and [...]]]></description>
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		<title>My Massive Weight-loss No-No</title>
		<link>http://www.smarthealthjournal.org/my-massive-weight-loss-no-no</link>
		<comments>http://www.smarthealthjournal.org/my-massive-weight-loss-no-no#comments</comments>
		<pubDate>Sat, 07 Aug 2010 09:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=511</guid>
		<description><![CDATA[I&#8217;m all for taking in weight reduction products and health supplements yet there’s one weight loss method that I’ll certainly not do: using laxatives to lose weight. According to a number of experts, extended laxative intake can cause diarrhea, lack of fluids and bowel problems. Even though I must lose weight in 2 weeks, I [...]]]></description>
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		<title>The 300 Fitness Challenge – My Opinion</title>
		<link>http://www.smarthealthjournal.org/the-300-fitness-challenge-%e2%80%93-my-opinion</link>
		<comments>http://www.smarthealthjournal.org/the-300-fitness-challenge-%e2%80%93-my-opinion#comments</comments>
		<pubDate>Thu, 05 Aug 2010 12:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=509</guid>
		<description><![CDATA[There’s this exercise routine that’s circulating the net called the 300 Fitness challenges; which was rumored to be the fitness program of the cast of the movie 300. I came upon this brutal plan and this is probably a great way to go for weight loss for men. These types of weight loss exercises are [...]]]></description>
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		<title>Weight reduction guidance from my instructor</title>
		<link>http://www.smarthealthjournal.org/weight-reduction-guidance-from-my-instructor</link>
		<comments>http://www.smarthealthjournal.org/weight-reduction-guidance-from-my-instructor#comments</comments>
		<pubDate>Wed, 04 Aug 2010 13:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smarthealthjournal.org/?p=507</guid>
		<description><![CDATA[I wanted to share some weight loss solutions and tips that my personal trainer was kind enough to discuss with me. The best way to lose fat, as outlined by him, was to take an herbal weight loss plan or a natural diet; his food selection incorporated fruits, vegetables, lean meat and rice. He also [...]]]></description>
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